Work With Me
There are two ways to work with me — both rooted in the same belief that understanding yourself is the foundation of everything. One holds up a mirror. The other helps you build an arsenal.
The difference
Therapy is a mirror. We go inward — into the why, the patterns, the psychology underneath the ambition. Why you show up the way you do, what drives you, what it's costing you.
Coaching is an arsenal. We take who you are as the starting point and help you build the skills and strategies so you can show up better — as a leader, a cofounder, a teammate.
01
The mirror.
Inward facing. We go into the why — the patterns, the psychology, the root.
Waitlist for NY, CA, and HI.
02
The arsenal.
Outward facing. We build the skills and strategies to show up better.
Available anywhere.
01
The mirror.
For founders, operators, and builders ready to understand the psychology underneath.
This is the deeper work. We go into the psychology underneath — the identity fusion, the patterns, the stories you've built about what you have to be in order to matter. The goal isn't just symptom relief. It's seeing yourself clearly enough that you stop repeating the same patterns.
This is therapy for people who are skeptical of therapy — who have tried it before and found it too generic, too soft, too disconnected from their actual world. I am not learning your context secondhand. I come from it.
Modalities
CBT · Motivational Interviewing · Psychodynamic · Humanistic/Existential · ACT · Somatic awareness · Parts work
Format
Telehealth only — all online
Location
NY, CA, HI — currently waitlisting
02
The arsenal.
For founders and leaders who want to lead better, build healthier teams, and make decisions from a place of clarity.
We take who you are — your strengths, your blind spots, your leadership style — and build the skills and strategies so you can show up better. In the room with your cofounder. With your team. In the decisions that keep you up at night.
This isn't generic leadership advice. It's built around your specific psychology, your specific context, and what you're actually trying to build.
What we work on
Leadership development · Cofounder dynamics · Team culture · Decision-making · Hiring and people decisions · Scaling yourself as your company grows
Format
1:1 sessions — online
Location
Available anywhere
Availability
Accepting clients now
Pricing
Inquire for details
Common Questions
What's the difference between therapy and coaching?
Therapy is clinical work — it goes into the psychology underneath, the patterns, the why. It is a regulated healthcare service. Coaching is forward-facing — we work with who you are and build the skills and strategies to show up better. Neither requires the other.
Can I work with you if I'm not in New York, California, or Hawaii?
For therapy, not yet — I can only see therapy clients in states where I'm licensed. Coaching is available to anyone, anywhere. I'm actively working toward additional state licensures as the Counseling Compact expands.
Do you take insurance?
Reach out and we can discuss options.
What if I'm not sure which one is right for me?
Fill out either form and mention that you're not sure. We'll figure it out together.
What if I'm not sure I need this at all?
That's okay. I am here for you, when you need me. You don't need to be in crisis to benefit from this work. The most productive work often happens before the breakdown — when something feels off but you can't name it, when you're successful by every external measure and quietly not okay, when you want to understand yourself before things get worse.